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IT Band Syndrome Treatment
Are you fed up with the constant pain caused by IT band syndrome? Halting or restricting your training or daily activities and causing you pain and discomfort throughout the day. It could be time to investigate shockwave treatment, a treatment used by some of the top sporting teams across the world to keep their athletes … Continued
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What is the Best Treatment for Plantar Fasciitis?
Plantar fasciitis typically presents itself as a stabbing pain in the bottom of your foot, near the heel. The pain is often at its worst first thing in the morning, or when you have been on your feet for long periods. Although exercise may not cause immediate pain, it can be a trigger for … Continued
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