Physio2go News

3 Womens Health article(s) found.

Women's Health: Stress Incontinence


Urinary incontinence is a subject that many women find difficult to discuss; it can be embarrassing, uncomfortable and a nuisance. If allowed to get out of control it can impact on lifestyle, restrict...

Pregnancy: Fitness Strategies


An uncomplicated pregnancy in a healthy active woman does not mean that her keep fit regime must stop. Fiona Jacobsen, principal physiotherapist at Physio2go St. Albans explores the benefits of exerci...

Lower back and buttock pain


Lower back and buttock pain, often accompanied by restriction of movement, is a frequent presenting symptom to GP’s and physiotherapists. It can occur in individuals with a sedentary life style, and...